Smoking

June 17, 2009

How do I effectivley quit smoking? And not start back up?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 9:44 am
smoking
hot_babe_4_u_2_hold asked:


I’m 18 and have been smoking for about 6 months. I need to quit but am unsure how to approach it without major cravings. I also need to know what methods have worked best. I was thinking about using the patch and gum. But don’t know how much they work. Some one please help me

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