Missy Eve asked:
Well, I’ve smoked for almost 5 years now. I want to quit. BADLY But, my social anxiety causes me to want a CIGG CIGG! WHAT DO I DO?
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BudARZ asked:
I am 62 and been smoking for a long time.. Really want to quit but having a difficult time, Any sugesstions?
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JennyB asked:
I have tried cutting down tremendously! I smoke a half to a pack a day. I dont’ like how your body feels the anxiety, insomnia, mood swings, and the anxiety. Is there a way to avoid this and still quit?
I have just started wellbutrin 4 days ago. I have no problem not having a cigarette. I have a problem with the anxiety and icky body feeling when i need a butt
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juiceysoul asked:
I quit last November, it has been 8 months and I still cough up small specks of black in my phlegm. I asked my doc. and he said that it was normal, as I had been chain-smoking 6 years prior to quitting. How long did you have withdrawal symptoms when you quit? Should I get a second opinion? I can breath just fine and all, just have excess phlegm with specks of tar in it.
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devon asked:
I’ve heard that grapes are the best but I didn’t know if anyone else had heard that. I need to get rid of belly fat and FAST. I know that it’s not going to happen overnight… I don’t expect that. However, the faster, the better!!
I’m going to be trying out for a play in my area. This particular play is (to say the least) a bit show-off-ish. It will be the first of it’s kind that I have done… Assuming that I get cast.
Now, I’m worried about my looks and I want to do something about it. My problem is the fact that I’m a wickedly picky eater and can’t stand most veggies. Fruits I can eat for the most part. I know too that I also have to start exercising and quit smoking. All of this is all well and good… But… Where do you begin? This is very serious and of the utmost importance to me. I need to know what kind of schedule I should keep with work out routines, what things to eat and how often, how much, and what is the best way to quit smoking (all at the same time)?
I am looking for serious answers only. I feel as if I’m putting myself out there and the last thing that I need is to be made fun of or ridiculed. I got enough of that in school… I don’t need it now please! If you’re looking to be a jerk, don’t do it here!
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