Victoria asked:
Im just wondering cuz i used to drink alot and smoke, and I havent for 7 weeks now cuz Im preg, and its so hard. I was just wondering who else had to quit drinking/smoking?
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Jen asked:
My dad has smoked for almost 38 years and needs to quit for his health what is the best way he can do that?
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beautiful tragedy asked:
I know I can’t get rid of them but are there ways to ease the withdrawl symptoms. I quit smoking and it’s only my second day but I’m determined not to give up.
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strange-artist asked:
my worst time was being stuck in the hospital for 2 weeks without smoking, & after seeing a friend quit for 5 years, I was shocked when she started back up again, & thought if that happens to someone then It would happen to me if I tried to quit forever the way life is going.
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glovorzak asked:
I’d like to know the scientific changes that happen,and what goes on in the body.my husband has drastically changed and I attribute the personality change due to quitting smoking.
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Jessie asked:
Im trying to quit smoking and when i try i sleep all the time because i can NOT stand to deal with my withdrawal symptoms, I was wonderingggg, is that helping me get rid of the need to smoke easier,,, or is it just putting it on hold. I mean lots of things slow down or are kinda put on pause while we are sleeping,,,, is withdrawal put on puase too? I am going to have to face it just as much wether i sleep or not?
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Wheelie Good asked:
I am bound and determined to quit smoking, it’s been two days since I’ve had a smoke. I used to smoke a pack a day. I went cold turkey, and am using nicotine gum But the cravings are still really strong to smoke. I know individual experience will vary, but how long did it take for your really bad cravings to go away?
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the coast with the most asked:
I bought an audio cd to try it. I have a question though. Do you quit and then do the hypnotism? Or do you do the hypnotism and you just don’t want to smoke? No instructions came with the CD so I don’t know what order to do things. Do you listen and then gradually quit? Thanks for the help, I really want to beat this smoking thing
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