Face!!! asked:
Someone I know is trying very hard to quit smoking, and I want to be a source of support. Any tips?
Someone I know is trying very hard to quit smoking, and I want to be a source of support. Any tips?
October 28, 2007
October 27, 2007
what’s the best and effective way to quit smoking?
ike mie asked:
I’m a passive smoker,i quit twice, only to smoke again.Why is it so difficult?I love exercising and running but always short of breath and get tired easily.Smoking make my exercise routine difficult.If only i quit,i can enjoy it more.It also make my stamina run low.
I’m a passive smoker,i quit twice, only to smoke again.Why is it so difficult?I love exercising and running but always short of breath and get tired easily.Smoking make my exercise routine difficult.If only i quit,i can enjoy it more.It also make my stamina run low.
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October 21, 2007
I have to quit smoking, natural ways to cope?
Ivy asked:
I am planning on having a surrogate carry my baby. I smoke and need to quit right away. Tomorrow sounds good. What things can I do to help with the stress?
I am planning on having a surrogate carry my baby. I smoke and need to quit right away. Tomorrow sounds good. What things can I do to help with the stress?
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October 19, 2007
I quit smoking and I am trying to eat healthier but I keep gaining weight. How do I stop it?
tee2 asked:
I quit smoking almost 3 months ago, I am gaining weight and have been going to the bathroom alot less. I am trying to eat a lot of fiber, prune juice, less carbs, green tee, alot of water and not eating after 7pm. Why am I still gaining weight? How do I stop it? Please help!
I quit smoking almost 3 months ago, I am gaining weight and have been going to the bathroom alot less. I am trying to eat a lot of fiber, prune juice, less carbs, green tee, alot of water and not eating after 7pm. Why am I still gaining weight? How do I stop it? Please help!
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October 17, 2007
why am I having chest pains since I quit smoking?
gigi asked:
I quit smoking 9 weeks ago after smoking for 7 years. I’ve been having chest pains (it feels sore) and it is getting more painful and lasts all day now. My voice is also getting hoarse again, like it was when I smoked. I thought the chest pains were anxiety since I’ve been having trouble sleeping also, but now my voice is hoarse and i basically feel bad and sickly. Is this something that will go away on its own after my body heals from the years of smoking?
I quit smoking 9 weeks ago after smoking for 7 years. I’ve been having chest pains (it feels sore) and it is getting more painful and lasts all day now. My voice is also getting hoarse again, like it was when I smoked. I thought the chest pains were anxiety since I’ve been having trouble sleeping also, but now my voice is hoarse and i basically feel bad and sickly. Is this something that will go away on its own after my body heals from the years of smoking?
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October 16, 2007
Can someone advise me about how to quit smoking marijuana?
lovelylita1031 asked:
I smoke daily and have always enjoyed it. But I feel guilty for spending so much money and living life with a buzz. It feels like I always need to be high just to get through the day and I never lived this way before I started smoking years ago. All of my friends smoke weed and it would be hard to be around them when they do it. I am also scared I will be terribly bored or won’t know what to do with my time. (learned habit, i know)
How can I go about quitting smoking weed? What are some benefits to quitting? Some encouragement to quit? or some ideas to hang out with friends or stay sober
I smoke daily and have always enjoyed it. But I feel guilty for spending so much money and living life with a buzz. It feels like I always need to be high just to get through the day and I never lived this way before I started smoking years ago. All of my friends smoke weed and it would be hard to be around them when they do it. I am also scared I will be terribly bored or won’t know what to do with my time. (learned habit, i know)
How can I go about quitting smoking weed? What are some benefits to quitting? Some encouragement to quit? or some ideas to hang out with friends or stay sober
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How long does it take for your blood circulation to get back to normal after you quit smoking ?
Sara Snow asked:
I am 22 and have been smoking for 10 yrs. A pack a day for the last 4 yrs. It’s terrible, I know. but I am going to quit and when I do .. I would like to know when my circulation will get back to normal. In the summertime .. my veins in my legs and arms feel like their going to explode. and I’m really skinny so ..yeah, it’s terrible.
I am 22 and have been smoking for 10 yrs. A pack a day for the last 4 yrs. It’s terrible, I know. but I am going to quit and when I do .. I would like to know when my circulation will get back to normal. In the summertime .. my veins in my legs and arms feel like their going to explode. and I’m really skinny so ..yeah, it’s terrible.
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October 14, 2007
Why is it harder to lose weight after quit smoking?
Dwight B asked:
I quit smoking last april and have gained about ten pounds since then. I wasnt heavy to begin with but I dont want my weight to creep up on me. I used to be able to lose 10 pounds easy now it seems harder. Any ideas why?
I quit smoking last april and have gained about ten pounds since then. I wasnt heavy to begin with but I dont want my weight to creep up on me. I used to be able to lose 10 pounds easy now it seems harder. Any ideas why?
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October 11, 2007
Quit smoking?
chellebeth75 asked:
I am wanting to quit smoking but I have no will power. Especially when half my office smokes and I work in a stressful job. Does anyone have any suggestions that could possible help me?
I am wanting to quit smoking but I have no will power. Especially when half my office smokes and I work in a stressful job. Does anyone have any suggestions that could possible help me?
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October 3, 2007
Tip to quit smoking without the use of medication?
Samantha asked:
My mom has been smoking for thirty-seven years, and she is finally ready to quit. I was wondering if you have any tips for long-time smokers that seriously want to quit — without the use of medication.. (patches okay)
My mom has been smoking for thirty-seven years, and she is finally ready to quit. I was wondering if you have any tips for long-time smokers that seriously want to quit — without the use of medication.. (patches okay)
Thanks in advance! =]
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