Smoking

February 24, 2010

I quit smoking to run faster. Will dipping tobacoo affect running like smoking does?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 12:51 am
quit smoking
Nick T asked:


I quit smoking 7 days ago and it is really hard. I smoked for 12 years and to aid me when i have a big craving, i bought some of these copenhagen pouch things. One of the reasons i quit is to be able to run faster. Will using these copenhagen pouch things affect my running like smoking does?

February 18, 2010

How many points does your cholesterol drop when you quit smoking?

Filed under: Diet & Fitness — Tags: , — chatyak @ 2:50 pm
quit smoking
Sarah asked:


How many points does your cholesterol drop when you quit smoking?

February 3, 2010

Is it possible to quit smoking without gaining weight?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 9:55 pm
Shirley Temple asked:


I want to quit smoking again, but I am hesitant since the last time I quit I gained a bunch of weight. Any suggestions or success stories??

January 28, 2010

I quit smoking how do I get back in shape?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 7:03 pm
quit smoking
King_Of_1993 asked:


I’m only 16 years old and I quit smoking it was very tough. I got really sick and decided thats it I quit. I used to be very athletic. But now I’m not as athletic.Will my lungs fully heal? Or will they have tar forever

January 3, 2010

I want to quit smoking and loose weight what should I do first?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 9:35 am
quit smoking
Sherri asked:


IM NOT SURE IF I SHOULD QUIT SMOKING FIRST OR DIET, I THINK IT WOULD BE TO HARD TO DO BOTH AT THE SAME TIME. I WANT TO LOOSE 20-30LBS.

January 1, 2010

i want to quit smoking but is really afraid of gaining weight?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 5:51 pm
quit smoking
R asked:


i heard that you gain lots of weight when you quit smoking is this true, and why do you gain weight?

December 25, 2009

What’s the best way to quit smoking without relapse?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 5:21 pm
quit smoking
Scheming Angel asked:


I am 30 years old and have smoked since I was 14. I’ve made efforts to quit but in retrospect, they were half-assed at best. I’ve placed my last unopened pack on the mantle and would like it to stay there, sealed in cellophane for all eternity.

Does anybody have any tricks, suggestion, encouragement, or any manner of advice on how to avoid stress-related cravings and nicotine withdrawal. I prefer to go about this without patches, gum, and other such replacements.

December 23, 2009

Is it possible to quit smoking without gaining weight?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 6:07 am
Shirley Temple asked:


I want to quit smoking again, but I am hesitant since the last time I quit I gained a bunch of weight. Any suggestions or success stories??

December 22, 2009

How can I keep from overeating after I quit smoking cigarettes?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 11:09 am
quit smoking
Dimitri T asked:


I just quit smoking and I seem to be eating more and I cant have me gaining weight, the only kinda weight I wanna gain is in my chest and arms and legs. Not in my mid section. So, what Im asking is… Is there a way to minimize my appetite since I quit smoking?? Thanks

December 20, 2009

How long is it before you don’t have the cravings when you have quit smoking for a little over a month?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 7:28 pm
cprucka asked:


I have quit smoking twice, once a few months ago and two wweks before the new year. How long does it take before the cravings aren’t so bad. Just for the people out there that want others to stop smoking………….i am Not doing it because people want me too. I am doing it because I want too, and that’s different. I don’t do what the majority of people want me to do.

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