happy0907 asked:
Tomorrow is the day I’ve circle on my calendar to quit smoking cigarretes and stop drinking. I’ve smoked a pack of cigs a day since I was 18 (now 35) and have been drinking a half of bottle a wine a night for about 2 years. I want to quit both. Do you think I should try it one at a time, or cold turkey both of them? I seriously think I’m going to go insane. Any advise?
Tomorrow is the day I’ve circle on my calendar to quit smoking cigarretes and stop drinking. I’ve smoked a pack of cigs a day since I was 18 (now 35) and have been drinking a half of bottle a wine a night for about 2 years. I want to quit both. Do you think I should try it one at a time, or cold turkey both of them? I seriously think I’m going to go insane. Any advise?

